Join us for an invigorating and harmonizing experience that will blend the pulse-pounding energy of a dynamic workout with the serene tranquility of mindful breathwork. This event is designed to elevate both your physical strength and your inner calm, delivering a one-of-a-kind journey towards holistic well-being.
with Minddate.
Performance breathing techniques greatly enhance physical workouts by optimizing oxygen intake, regulating physiological responses, improving mind-muscle connection, and fostering mental focus, leading to increased endurance, precision, and performance.
Immerse yourself in a series of exhilarating movements that will challenge your body and ignite your spirit.
Get ready to sweat.
Welcome to an Unwind Breathwork that will boost your well-being.
Pulse & Peace isn't just a wellness event; it's an opportunity to connect with like-minded individuals who share your passion. Engage in conversations, make new connections, and cultivate a supportive network as you embark on this transformative journey together.
"Our curam cups will help you reduce muscle tension, accelerate the body's recovery, and enhance flexibility and mobility"
Curam is a Swedish self-care brand that focuses on creating simple and effective tools to help you take care of yourself. Their goal is to provide smart and convenient "on the go" products and inspiration for achieving balance and well-being.
Combining traditional knowledge with Scandinavian minimalism and functionality
MINDDATE is a heart driven breathwork organisation that helps people establish a stronger connection to themselves and their bodies, believing that everything starts within.
"Our breath is literally the essence of life and therefore our strongest tool. Breathwork is like a gentle workout for your respiratory system and at the same time a workout for your mind and soul."
Founded by Nic Jordan and Tobias Malm.
Darrick was born in New York and has 10 years of professional training, specializing in strength and mobility. His goal is both to be and to inspire his classes and clients to be functionally strong in the healthiest way possible.
His class ‘Bells & Flows’ is a full body kettlebell class blended with primal flow movements.
🏋️ Work it Out with Darrick Ward Jr from HART 54: Immerse yourself in a series of exhilarating movements that will challenge your body and ignite your spirit.
🌬️ Breathe it in with Minddate and Curam cups: Guided by experienced breathwork practitioners from Minddate, this breathwork will introduce you to techniques that promote relaxation, reduce stress, and enhance mental clarity. While you breathe, the curam cups will help you reduce muscle tension, accelerate the body's recovery, and enhance flexibility and mobility
Pulse & Peace isn't just an event; it's an opportunity to connect with like-minded individuals who share your passion for wellness. Engage in conversations, make new connections, and cultivate a supportive network as you embark on this transformative journey together.
Whether you're a fitness enthusiast, a mindfulness seeker, or simply curious to explore new avenues of well-being, Pulse & Peace promises an unforgettable experience that will leave you energized, centered, and ready to conquer life's challenges with a renewed sense of vitality.
At Epicenter we help key innovative hotspots to supercharge their local entrepreneurial ecosystems. By building local innovation houses we provide a community, learning platform, and meeting arena for local change makers to accelerate their growth and innovate with impact.
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